33 for 33

Today, I turned 33. Over the years, life has taught me countless lessons—some easy, some hard. As I look ahead, I hope for many more opportunities to learn and grow. For now, I’d like to share 33 lessons I’ve gathered along the way. This list is incomplete and unstructured. For my younger self as much as for my child and anyone reading this.

1. Love yourself.
2. Love your family and friends.
3. Have fun.
4. Meditate on your mortality.
5. Start before it is perfect. Perfectionism is a dangerous thing.
6. Writing brings clarity to your thoughts; make it a habit.
7. Make exercise a priority for both body and mind.
8. Go for walks.
9. Listen to music.
10. Take more photos; they preserve memories.
11. Travel more—it opens your mind and enriches your life.
12. Give everything for your dreams.
13. Think and dream big—your aspirations shape your reality.
14. Seek out new experiences—they enrich your life.
15. Meditate daily. It will give a calm and clean mind.
16. Plan your days, months, and years; structure creates freedom.
17. Commit to lifelong learning; knowledge is power.
18. Keep a daily journal; it’s a powerful tool for reflection.
19. Be kind—to yourself and others. Kindness transforms.
20. Read widely—books, blogs, notes—knowledge is invaluable.
21. Save money and learn to manage it.
22. Avoid comparing yourself to others; your journey is unique.
23. Try to improve 1% daily.
24. Prioritize quality sleep; it’s essential for health and focus.
25. You can learn anything you want.
26. Happiness is a choice and a skill you can cultivate.
27. Consistency is the key to success.
28. Focus on what you can control; let go of the rest.
29. Play long term games.
30. Stay optimistic; it’s a powerful mindset.
31. You don’t know yourself yet. Keep exploring yourself.
32. Enjoy the process.
33. Time is precious. Use it wisely.